_Regular meditation offers us a mosaic of palliative and therapeutic possibilities. Norma has made it effortless by creating: A Unique Meditation Experience. All you have to do is sit in a comfortable chair and listen to the sound of her mellow voice. 

_"When you listen to this CD routinely, you are traveling throughout your entire body for blissful relaxation and healing with my guidance. The affirmations reprogram your subconscious thought and belief patterns from negative to positive thereby instilling in you a positive mental attitude which changes your life profoundly as they have and continue to do for me." Love and blessings to miraculous YOU,  Norma

PRAISE FOR "A UNIQUE MEDITATION EXPERIENCE CD"  (This recording was originally sold as a tape. Now it is sold as a CD.) 

"Dear Dr. Locker, I can't say enough how much you have changed my life. I purchased the lessons and the CD & listen to it every night. Since about a week before our last lesson, I haven't taken any sleeping pills and I only took one relaxing pill. Thank you for bettering my life." – A.B.G.

"Dear Dr. Locker, You compelled me to take charge of my words, my thoughts and consequently my life. As I advance into the sunset years, my body is starting to talk. Initially, afraid and anxious, I would run to the doctors requesting instant relief. The doctor would oblige by writing up prescriptions thus confusing my body even more. This endless trial and error caused me to abuse my body with a variety of chemicals. Norma, you showed me the natural way of taking care of myself. Your well chosen words have changed my thinking from being destructive to appreciative of my body. You made me realize that my body is my best friend. I live with it 24 hours a day and every day of my human life. If I speak and treat every organ, system and every part of my body with respect, gratitude and love, I improve my health. You are a gem, a treasure overflowing with information. I encourage others to give themselves a gift, to listen to your tape and enjoy the life they deserve with all its wonder. Receive the light, be the light and spread the light." – Y.F.

"Dr. Locker, I want you to know how grateful I am to have taken your classes and bought the tape. It helped me tremendously and I can't thank you enough for the calm and security it has given me. I am using the second tape as the first one was worn out. I hope this one lasts for a long time. Good health and the best to you. – L.L.
 
“Dear Norma, I am 91. I have listened to your healing tape hundreds of times and bought it for many of my friends as presents. Your messages are so uplifting. I feel strengthened from within and deeply relaxed each time I listen. Thank you for creating this nourishing experience!” – B.R.

“Dear Dr. Locker, I am 89 years old. For the past 10 years, I have enrolled in your class. There is so much rich material to absorb. Every year I discover new thoughts that have made me a stronger and more peaceful person. In March I was hospitalized with the flu. When I was discharged, I still had some infection in my lungs and listened to your tape four-five times a day. After two weeks my lungs and heart were completely healed and normal. Miracle of miracles!! Long live Norma and her healing tape. Thank you, thank you Norma.”  – S.B., RN.

“Dear Norma, I listen to your relaxation tape each night before I go to bed. Thank you for the class and tape! – S.G.

“Dear Norma, Your tape is a blessing. Thank you!”  B.P.

“Dear Norma, I bought your meditation tape and enjoy listening to your beautiful voice and inspiration. When I first joined your class, I was in a very saddened, depressed state of mind. I must thank you. Your "beauty" is all over, and I am so glad you came into my life. With love and appreciation and many hugs.” –  F.L.

“Dear Dr. Locker, Thank you's aren't nearly enough to express my appreciation for the way you have changed my life. I marvel at the difference in my health and attitude. With all of my blessings to you to continue your sharing.” – F.L.

__Now, we are going to travel through your body mentally. This is the consciousness awareness exercise designed to relax and heal your body, etc. etc.

Place your consciousness, your mind, into your feet. The joints of the feet are soothed, lubricated, cleansed and healed, etc.

You are now in the digestive tract---in the stomach, the liver, the pancreas & the gall bladder. The digestive organs are soothed, lubricated, cleansed and healed and always functioning perfectly, normally and naturally for complete and perfect digestion, absorption and assimilation of everything you eat, drink and ingest, etc..

You are always in complete control and command of your nerves, emotions, thoughts, words, deeds, mind, body and habits, etc.

Your immune systems are strong and healthy, always functioning perfectly, normally and naturally. Every cell, fiber, gland, organ and system within your body is always functioning perfectly, normally and naturally, etc.

You are filled with boundless strength, energy, vigor and vitality; in the highest of spirits, the highest vibrations, joyful and enthusiastic with a zest for life, etc.

You are filled with infinite patience and understanding for yourself, everyone and everything, etc.